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Sivananda Yoga - the style of yoga I do.
This type of yoga follows the teachings of Swami Sivananda, one of the greatest Yoga masters of the 20th century, and his disciple Swami Vishnu-devananda, who brought yoga to the West.
Yoga Vidiya - Europe’s largest yoga association which I visit regularly to do additional training courses and further my knowledge.
Ingrid Kottler’s Yoga School in London - Ingrid’s style of “mindful, gentle and slow” yoga’ inspired me strongly in developing a more personalised approach toward yoga.
Vanda Scaravelli - who introduced the concept of working with the body's tendencies in order to unravel them, rather than against them, into Western yoga.
Lotus Studio - Knysna’s first yoga studio which concentrates on Ashtanga, a vigorous and stamina building type of yoga.
Link-Up-In-Eden - the Garden Route’s publication aiming to link-up people interested in holistic approaches to life.
www.yogaproducts.co.za all yoga products like mats, belts and clothing can be ordered here.
www.yogaaa.co.za - "Yoga awakening": South African quarterly yoga magazine with beautiful photography and informative articles.
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